Percentage of calories from macronutrients: About 7% of the calories in Ryvita Rye Cakes Multigrain comes from fat. Cholesterol 0 mg. 0 %. *Percent Daily Values are based on a 2,000 calorie diet. 60 Cal. And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Sign Up. You're taking control of your fitness and wellness journey, so take control of your data, too. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dark Rye Bread, Calories, Fat, Protein, Fiber, & Carbs In Breadsmith Breads Dark Rye, Calories, Fat, Protein, Fiber, & Carbs In Breadsmith Breads Dark Rye With Golden Raisins, Calories, Fat, Protein, Fiber, & Carbs In 2 Minute Noodles, Calories, Fat, Protein, Fiber, & Carbs In Fried Pork, Calories In German Dark Rye Bread - Hodgson Mill Recipe, Calories In Dark Rye Blueberry Flax Seed Muffins, Calories In Dark Rye with Fruit and Spicy Cacao, Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile). Proportion of total calories contributed by protein, carbs and fat. 4.8 Net Carbs Per Serving Add to Food Diary Visit CalorieKing to see calorie count and nutrient data for all portion sizes. That's why our Crunchy Rye Breads are baked with Rye, to give … 6.7g. Calorie breakdown: 0% fat, 87% carbs, 13% protein. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Learn more about your rights and options. Carb content of Ryvita crackers. Log In. Daily Goals. 2,000 calories a day is used for general nutrition advice. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Calories in Dark Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Rye. Our Terms and Conditions of Use and Privacy Policy have been updated. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. Serving Size : 1 Crispbread. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. Energy: 342 calories. Find nutrition facts for over 2,000,000 foods. Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g There are 35 calories in 1 slice (0.4 oz) of Ryvita Dark Rye. Get full nutrition facts for other Ryvita products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 3% fat, 86% carbs, 11% protein. Details. Log Food. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Percentages are based on a diet of 2000 calories a day. ... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. 0.9g. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Details. Sesame Rye. Source of Fibre 3 g. 12 %. Fat. Log Food. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. There are 0.2g of fat in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. 13 % 2g Protein. : Calorie Breakdown: 15% fat, 69% carbs, 16% prot. 0 %--Fat. Full nutritional breakdown of the calories in Cream Cheese & Ryvita Lunch based on the calories and nutrition in each ingredient, including Low fat cream cheese, Ryvita wholegrain & sesame seed, Red Ripe Tomatoes, Cucumber (with peel) and the other ingredients in this recipe. Sodium 60 mg. 3 %. There are 46 calories in 2 Ryvita Rye Cakes Multigrain. There are 23 calories in 1 Ryvita Rye Cake Multigrain. Light Rye. How does this food fit … How does … Carbohydrate 13 g. 4 %. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. You should always read the product label and not rely solely on the information provided on the website. Dark Rye. 100 % 6g Carbs. But not all Ryvita crackers contain that many carbs. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. About Food Exercise Apps Community Blog Shop Premium. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Live Healthy & Happy. Other similar brands. Show full nutrition information Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 69 calories in 1 two crispbreads (20 g) of Ryvita Original Rye Crispbread. Ryvita Ryvita - Dark Rye Crispbreads. Calories 110: Fat 1.5 g: 2 % Saturated 0 g + Trans 0 g: 0 % Cholesterol 0 mg: 0 % Sodium ... Related products. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. Details. Number of Calories: Based on 1 slice serving. There are 352 calories in 100g of Ryvita Rye Cakes Multigrain. Protein: 8.5g: Carbs: 66.6g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. Ryvita Whole Grain Rye and Oat Bran Crispbread - Cracker, 8.8 Ounce - 10 per case. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. It is also less than 2% fat and only 31 calories a slice. 0 %--Fat. main content. Your daily values may be higher or lower depending on your calorie needs. Details. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. You'd need to walk 19 minutes to burn 69 calories. 0.1g. Get full nutrition info for every recipe and track with one click! ... Our crunchy rye bread pairs perfectly with sweet or savory ... We get it, you think Ryvita only goes great with cheese. Protein. Ryvita Fruit Crunch Crispbread,Fruit & Oats Rye Crispbread 7.0 ounce (Pack of 8) Access hundreds of thousands of recipes that are healthy and easy to make. 87 % 13g Carbs. Dark Rye (6.7 carbs per slice) Sesame (5.8 carbs per slice) Multigrain (6.2 carbs per slice) Sunflower Seed & Oats (7 carbs per slice) Calorie Breakdown: 0% fat, 87% carbs, 13% prot. Ryvita Crunch Ryvita Crunch - Dark Rye. Serving Size : 2 slices. 34 Cal. Serving size. Daily Goals. Multigrain Wholegrain Rye Crispbreads (Canada) - Correct. Many crackers now have a higher-fibre option, using wholemeal flour, wheatgerm or added nuts and seeds to boost flavour and provide some extra nutrition. Start a food diary - add this item. Find nutrition facts for over 2,000,000 foods. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz Multi-Grain. Cracker nutrition: fibre. Sign Up. 0 %--Protein. Carbs. Log In. Energy: 34 calories. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Calories in Schlotzsky'S Deli Dark Rye Bun (small), Calories in Schlotzsky'S Deli Dark Rye Bun (regular), Calories in Ryvita Dark Rye Crispbread (2 Slices 18g), Calories in Western Heart Deli Dark Rye Bread, Calories in Crackers, Ryvita Dark Rye Crispbreads. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until ... so ingredients, nutrition content, dietary and allergens may change. Sugars 1 g. How does this food fit into your daily goals? 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